Why I Never Workout with Headphones Anymore
My yoga practice has taught me how to train by listening to my body. Here is why you should give it a try and some techniques to help you out.
My Mindset and Philosophy at 24—Searching for Greatness and Purpose
Mindset advice and philosophy backed by Ancient Greeks and Buddhists.
A Short Reflection on Two Months Living in a Car
A post-travel reflection, written in a house, on how I
How Understanding this One Emotion Helped Me Become a Better Leader
Reading Brene Brown’s Daring Greatly taught me about shame and helped me grow as a boxing coach